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  • Strategie im KMU: Koenigsweg oder Bullshit?

    Hallo lieber Unternehmer & Executive! Im Budo ist es klar.. ohne Strategie wirst Du viele Kaempfe verlieren! Und im Business? Dazu gibt es unterschiedliche Meinungen. Manche sagen, das ist der Koenigsweg fuer den Erfolg in Deinem Unternehmens. Andere sagen, dass ist nur Berater-Bullshit! Zu diesem Thema halte ich einen Online-Vortrag mit Live-Webinar am kommenden Freitag

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  • General effects of water fasting!

    Dear friends of the inner path, Every time I fast with water or tea, I see the following effects: – quick weight loss – clearer head – lowering of my body temperature – stronger sense of smell – a transition phase of 1-2 days: thinking about food. (This decreases over time.) – Desireless state of

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  • Budo principle on the street: strike first?

    Hello, dear friends of Budo! In competition, it can be a successful strategy to attack first. It’s a little more problematic on the street. If the opponent is injured, legal consequences can be expected. What do you mean? Are there situations in which you would be the first to attack when you feel threatened? Best

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  • 5 Days Fast

    Hello dear friends of the inner path! During the year I fast regularly with the intermittent method and once a week plus minus 36 to 48 hours. I’ve been doing this for about 10 years … Now after the Christmas excesses I’m back in my permanent fasting mode. Only water, tea and clear soup. I

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  • EMOTIONAL CONTROL IN SME
    Emotional control in SME

    Hello dear budo friends, Emotional control is a key value in Budo. Shouldn’t we also maintain this value in the leadership of an SME as well? Should we, as leaders, develop our emotional control and promote it among our employees? Register for the Budo2Business Webinar next Sunday at 20:00 for free! https://www.subscribepage.com/webinar-emotionale-kontrolle-im-kmu And learn …

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  • COMMON FASTING in 2020 AFTER EATING for CHRISTMAS?
    common fasting in 2020

    Hello dear Budo Friends … I’m looking forward to the Christmas markets, the “punch”, the cookies and other Christmas treats. Eating all this, it is normal that you gain a few pounds. It’ll go away, but unfortunately that is not the case with me, it is really tough for me. It’s easy to gain weight

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  • New form of budo or modern nonsense: playfight

    Hello dear friend of Budo! There is a trend: playfight Strangers meet to fight. This should break down inhibitions and be allowed to approach … INTERESTING! Maybe we’ll do a budo dating soon. Strangers meet for ground combat! 🙂 https://www.youtube.com/watch?v=kzjLwWLRTBY What do you mean: modern nonsense or new form of budo? Best, Alexander!

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  • Most Controversial Moment in Olympic Judo History!
    Olympic judo history

    Hello, dear friend of Judo! At the heavyweight Judo Final in Sydney in 2000, Japanese challenger Shinohara faced judo icon David Douillet. David attacks with his well-known Uchi Mata. At the same moment, Shinohara raises his leg. David makes a  turn in the air, because he has no resistance for his attack. David falls on

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